1. What is resilience to you? When you want to give up but you keep pushing on.
2. What skills do you need to show to be resilient? The patience you need for slow and confused people.
3. Think of a time when a challenge came along. How would you deal with it differently this time? When I was in a race my Athsma was playing up and I could’nt breathe but I ran until the bitter end and I won the race
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